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Integration Physical Therapy is Siouxland’s only Postural Restoration Certified Clinic.

Injuries in baseball and softball players typically occur in the shoulder, elbow, hip and low back.  Injury prevention and optimal performance depend on identifying the importance of the lower extremity, specifically the gluteal and lumbopelvic-hip complex strength to support  the proper orientation of the scapula for appropriate segmental sequencing of the upper extremity without compensation. It has been established through research that the lower extremity if the driving force for throwing.  Our rehabilitation treatment will assess the imbalances of the gluteals and scapular stabilizers, correct mechanics to correct compensations and retrain them in the proper timing and sequence for optimal performance.  

Additional Information

Jean Gill

I truly wish I had known about Jane and PRI years ago – I could have avoided several injuries and more efficiently trained my body.  The first time I ran after completing Jane’s program, I was shocked to feel muscles activate that had basically been dormant due to so many imbalances in my structure.

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(402) 412-2906
110 E. 39th Street / South Sioux City, NE 68776
FAX (402) 412-2907
info@integrationphysicaltherapy.com
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