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Integration Physical Therapy is Siouxland’s only Postural Restoration Certified Clinic.

Common asymmetrical body postures with swimmers are forward head, rounded and un-level shoulders, elevated rib cage, underdeveloped gluteal muscles, increased curve in low back, and hyper-extended knees.  This results from muscle imbalances around the spine, pelvis and scapulas.  Our program focuses on the balanced airflow and flexibility of the rib cage, good diaphragm position, balanced strength of abdominals, hamstrings, gluteals, low traps, triceps and internal rotators of the arms/legs and ribs, and flexibility of the hip flexors, back extensors, pecs, lats and anterior neck muscles, required for reciprocal tri-planar activity.

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Butch Newman

I was diagnosed with a SLAP tear in my right shoudler.  I found the personnel with Integration Physical Therapy to be friendly and professional.  I worked with Jane Stanley who proved to be very informative. Not only was I instructed on the particular exercises and stretches, but each was explained to me as to why each was necessary. Having a very busy schedule, the staff at IPT was very accommodating in scheduling my sessions. After just a few sessions, I mastered the stretches and exercises and my shoudler began to feel much better. I am basically pain free. The stretches have become part of my daily schedule which has given me relief from pain and the surgeons scalpel.

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(402) 412-2906
110 E. 39th Street / South Sioux City, NE 68776
FAX (402) 412-2907
info@integrationphysicaltherapy.com
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